Hi guys! These are my recipes for a nice, quick and easy meal prep for the week. Hope you like it and get some inspiration by it! Ginger oat muffins -200g oats -200g all purpose flour -320ml water/milk/juice -120g agave syrup -pinch of salt -120ml oil -minced ginger Chicken with cream and tomatoes -500g chicken breasts -400g piled and diced tomatoes from a can -200ml low fat cream -salt and pepper -dried oregano -garlic -fresh basil -pinch of sugar Veggie pasta -250g pasta -garlic -one onion -250g mushrooms -200g corn -50g olives Music by: Chance, Luck, Errors in Nature, Fate, Destruction As a Finale by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://chriszabriskie.com/reappear/ Artist: http://chriszabriskie.com/
3 Easy Recipes | Meal Prep | Breakfast and Lunch - YouTube | |
7 Likes | 7 Dislikes |
124 views views | 299 followers |
People & Blogs | Upload TimePublished on 2 Oct 2016 |
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